PREMIERE – Shanika Maria “Melted Crayons”
I Heart Hamilton is excited to premiere the colourful new video from local singer-songwriter Shanika Maria! “Melted Crayons” is the brand new single from Shanika Maria’s
GOODBODYFEEL
GOODBODYFEEL: a new pilates, yoga, and mindfulness pop-up studio is here to change the perception of what we think about fitness and wellness
Episode 257 (Feb. 1/19)
Episode 257 (Feb. 1/19) I Heart Hamilton airs Fridays 2-3PM on 93.3 CFMU Hosted by Kristin Archer In this episode: Learning about new Goodbodyfeel Movement